Compassionate, evidence-based counseling designed to help you gain insight, develop effective coping skills, and create meaningful change.
About
We all face challenging times in life, and sometimes what we need most is a compassionate person who listens and helps us feel less alone. At Clear Vantage Counseling , I offer a safe, supportive space to explore what you’re going through without judgement. Together, we can work toward healing and growth, learn ways to navigate challenges, while building resilience so you can move forward with clarity and new perspectives.
Counseling Services, Tailored to You
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Personal one-on-one counseling for adults ages 18 and older, focused on your unique needs, goals, and experiences.
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Support for concerns such as anxiety, stress, life transitions, and emotional well-being.
Anxiety and excessive worry
Stress and overwhelm
Life transitions and adjustment
Coping skills and emotional regulation
Self-esteem and personal growth
Relationship and interpersonal concerns
Building healthier thought and behavioral patterns
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Counseling is collaborative and individualized rather than one-size-fits-all. My approach incorporates Cognitive Behavioral Therapy (CBT), psychoeducation, coping-skills development, and other evidence-based interventions appropriate to each client’s needs and goals. We will work together to identify patterns, build practical skills, and develop strategies you can use both during and outside of sessions
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Counseling services are currently offered through secure telehealth sessions for adults located in Maine. Clear Vantage Counseling plans to transition to a hybrid model in the future, offering both telehealth and in- person services.
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Clear Vantage Counseling currently operates on a private-pay basis and does not accept insurance at this time. Individual counseling sessions are $120 for 55 minutes and $80 for 30 minutes. Payment is due at the time of service.
Ready to Take the Next Step?
If you’re considering counseling, I invite you to reach out to see if we may be a good fit.
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